Self-Help Books, Friends or Frenemies?
Self-help books, We have all heard of those mysterious entities, haven’t we? Some of us find them absolutely inspirational whilst others, total tosh. The question I am asking in this post, as the title has highlighted, is, ‘If they were human beings, would they be genuine or toxic friends to me?’ I have decided to use the friend analogy because to me, reading a self-help book is like getting to know a stranger. I don’t trust them right away, but I’ll be openhearted so that I can get to know them. Cultivating friendships takes time – at least for an introverted person who values deep and genuine relationships like me – and so does digesting the content of self-help books. As I read and after I’ve finished reading a self-help book, I’ll reflect on these questions, because I need to and because being a highly sensitive person and consequently reader, my mind can’t help doing so: · Is it trying to empower or overpower me? · Is it judgemental or accepting of me?